Mindful Growth Press
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The Healthy Empathy Workbook
A Practical Guide to Emotional Strength, Clear Thinking, Healthy Boundaries, and Wise Compassion in Everyday Life
10,99 €
Healing Beyond Pain
A Workbook Companion Guide to Calming the Nervous System, Rewiring Pain Pathways, and Building Daily Healing Habits
10,99 €
A propos de l'auteur
Mindful Growth Press creates practical self-improvement resources that help readers build emotional strength, healthy boundaries, clear thinking, and lasting personal growth. Through accessible workbooks and guided reflection tools, Mindful Growth Press empowers individuals to live with greater balance, resilience, and purpose.