Résumé

Do you feel that subtle, nagging sense of misalignment at the end of the day? That feeling of playing a role at work or in your relationships, while knowing deep down that a more fulfilled, bold, and aligned version of yourself exists?

The truth is, most of us go through life following a script written by someone else. By constantly adopting the expectations of those around us and the unrealistic standards of social media, we end up wearing a mask so heavy that we forget our own true face.

This book is not a collection of abstract theories. It is a practical and science-backed compass designed to be the catalyst for your transformation. Through a compassionate and structured approach, the author guides you step-by-step to silence your inner critic, hack your fears, and unlock the immense well of potential sleeping inside you.

By opening this guide, you will discover:

• The Complete Self-Assessment: A clear method to map out your exact starting point and identify your invisible "glass ceilings."

• Debunking the Myths: Why confidence is not a prerequisite for action, but rather its consequence.

• The Core Values Compass: How to identify your non-negotiable principles so that every decision becomes fluid and obvious.

• The Science of Becoming: How to leverage neuroplasticity to rewire your brain and transform your natural talents into unshakeable strengths.

• Dietetics of the Mind: Concrete keys to say STOP to destructive comparison and cleanse your environment.

• The path to your true potential does not require you to be perfect; it simply requires you to take the first step.

Are you ready to trigger the virtuous cycle of your new reality? Turn the page: your journey begins now.

Caractéristiques

Auteur(s) : Nivale Tod

Publication : 21 juillet 2026

Édition : 1re édition

Intérieur : Noir & blanc

Support(s) : eBook [ePub + Mobipocket + WEB]

Contenu(s) : ePub, Mobipocket, WEB

Protection(s) : Marquage social (ePub), Marquage social (Mobipocket), DRM (WEB)

Taille(s) : 2,2 Mo (ePub), 3,77 Mo (Mobipocket), 1 octet (WEB)

Langue(s) : Anglais

Code(s) CLIL : 3831

EAN13 eBook [ePub + Mobipocket + WEB] : 9782825902721

Avis

Ouvrages du même auteur

--:-- / --:--